If you want to burn fat and keep our cardiovascular system healthy, there is nothing better than running, jogging or even walking.
The best is running outdoor. You are in the fresh air listening to the sounds of nature. But what if the weather is terrible or you cannot run in the streets because of the crowd or bad people? Then, a home treadmill is the solution which provides you numerous ways to exercise.
Bodycraft Spacewalker is a compact and folding treadmill providing a great cardio workout while doing your office work. Honest review.